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Ingredients:
2 cups rolled oats
2 cups water
sultanas (about a handful)
heaped teaspoon ground cinnamon
tablespoon of honey (or brown sugar)
one large (or 2 small) unpeeled
apples
Method:
Put
rolled oats in a bowl or container with a lid, and add water.
Add a
handful of sultanas, cinnamon and honey (or brown sugar).
Grate
one large (or two small) unpeeled apples and leave in a sealed container
in the fridge overnight.
Great with yoghurt and fresh or
canned fruit and a little milk.
Keeps for up to three days.
Chris Buckley
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